In a Different World with a Smartphone

Beet roots and their greens are fantastic and healthful to eat. There are many ways to enjoy beets:
1) Grate them raw over salads
2) Add them to your fresh vegetable juice
3) Lightly steam them
4) Marinate them

The 6 Amazing Health Benefits of Eating Beets Beets provide many health benefits -- beet roots help lower blood pressure, while beet greens may strengthen your immune system.articles.mercola.com In a Different World with a Smartphone